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Select a How-To Guide Below...
What’s the Difference Between OCD and ADHD?
Due to the overlap of symptoms, for many, OCD and ADHD can appear to be the same condition, and distinguishing between the two can be difficult for those unfamiliar with how these conditions arise, the cause of their symptoms, and how to address them.
Building Self-Worth: Pathways to Esteem and Confidence
Understanding that self-esteem and self-confidence are learned skills opens the door to developing them through deliberate actions.
ADHD vs Anxiety: Understanding the Overlap and Differences
Understanding the nuanced differences between ADHD and Anxiety is crucial for accurate diagnosis and effective treatment.
From Doubt to Confidence: Nurturing Your Self-Esteem
Building self-confidence relies on practicing new skills and embracing unfamiliar tasks without expecting instant proficiency.
Finding Harmony in Codependency: The Unexpected Advantages
Explore the positive side of codependency, emphasizing the value of balanced reliance and support in strengthening relationships and personal growth.
Discovering Self-Worth: An Overview of Enhancing and Cultivating Self-Esteem
Building self-esteem is a journey towards self-acceptance, where the goal is to establish a stable foundation of respect and appreciation for oneself.
What is Co-Parenting Counseling, and How Does it Work?
Co-parenting counseling is an option that provides a structured platform for parents to collaborate, communicate, and resolve their differences.
Unraveling Codependency: Understanding the Roots and Motivations Behind Dependency in Relationships
We aim to provide a comprehensive understanding of codependency, emphasizing its complexity and the need to approach it with empathy and compassion.
Understanding Adjustment Disorders
Adjustment Disorder: What It Is, Who It Affects, and How to Cope. Dive into the intricacies of this condition, its impact, and effective coping mechanisms.
Master Marketing for Your Practice: Strategies & Tips for Success
Market your private practice effectively: Keep your online presence current and easy to find. Answer key questions about your practice, and highlight your expertise. Attract the right clients by providing the right information.
Watch Video Shorts About Therapy...
Make an Appointment
To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.
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Therapy Services in Southeastern Michigan
At Start My Wellness, we connect patients in with high-quality therapists and counselors devoted to helping people redesign their mindsets so they can live better lives.
Therapy
We can help kids, teens & adults learn new skills and create a more fulfilling life.
Medication
We provide medication for all ages to treat depression, anxiety & other symptoms.
Kids & Teens
Our expert team can help improve the mental health and well-being of kids & teens.
Psych Testing
We test for a wide range of psychological conditions & specialize in second opinions.
ADHD
We offer quick, easy ADHD screening & multiple treatment options.
Nutrition
Work with a registered dietitian to help improve your physical & mental wellness.
Virtual Care
Skip the hassle of an office visit with telehealth & video conference appointments.
Social Media
Connect with us on social media and become part of our active wellness community.
News & Advice
Read our blog for the latest news and advice on therapy and self-improvement.