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Navigating Adult Friendships: Insights and Tips

Unlike the effortless connections we make as kids, adult friendships require more deliberate effort and understanding to cultivate and maintain.

Supporting a Spouse With an Addiction

Supporting a spouse with addiction involves understanding the nature of addiction, providing emotional and practical support, and seeking professional help when necessary.

Healing After a Toxic Relationship

Healing from a toxic relationship requires intentional steps toward recovery and self-discovery.

Who Can Diagnose and Treat ADHD?

Mental health professionals, including psychologists, social workers, advanced practice nurses and psychiatrists have the most experience and training in identifying and providing support for individuals with ADHD.

Understanding True OCD vs. OCD-like Symptoms

Understanding the symptoms of OCD and how they overlap with similar disorders is crucial for effective diagnosis and tailored interventions for each individual.

What Are the Different Types of Autism

For parents, educators, and individuals seeking clarity, it’s crucial to recognize the diverse forms of autism and how they manifest.

Navigating Emotional Responsibility: Conflict, Self-Blame, and Boundaries

Emotional responsibility is the ability to manage and regulate one’s own emotions in a healthy way without negatively impacting others.

Understanding ACE Scores

For individuals who may have been affected by trauma, understanding your score and working with a licensed clinician is the first step to addressing unresolved pain and receiving essential support.

Online vs In-Person ADHD Testing: What to Choose

Both online and in-person ADHD testing have their unique advantages and limitations. Understanding these differences is crucial for making an informed decision that best fits your needs.

Seeking Independence and Building Self-Esteem

A focus on building self-esteem and cultivating independence, individuals can embark on a journey toward mutual support and interdependence within relationships.

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To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

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Therapy Services in Southeastern Michigan

At Start My Wellness, we connect patients in with high-quality therapists and counselors devoted to helping people redesign their mindsets so they can live better lives.