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Relationships – get better at them!

Relationships – get better at them!

Relationships are challenging. In this article from the New York Times, one person looks back on how his relationship to himself and to others changed over the course of his work in therapy.

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9 Satisfying Stress Reduction Strategies

9 Satisfying Stress Reduction Strategies

I was just browsing the news feed on Google when I came across this article on stress reduction.  Since most illness is related to stress in one form or another, it is always a good idea to maximize stress reduction techniques in your personal life.

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To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

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Therapy Services in Southeastern Michigan

At Start My Wellness, we connect patients in with high-quality therapists and counselors devoted to helping people redesign their mindsets so they can live better lives.