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Relationships – get better at them!
Relationships are challenging. In this article from the New York Times, one person looks back on how his relationship to himself and to others changed over the course of his work in therapy.

9 Satisfying Stress Reduction Strategies
I was just browsing the news feed on Google when I came across this article on stress reduction. Since most illness is related to stress in one form or another, it is always a good idea to maximize stress reduction techniques in your personal life.
Watch Video Shorts About Therapy...
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Therapy Services in Southeastern Michigan
At Start My Wellness, we connect patients in with high-quality therapists and counselors devoted to helping people redesign their mindsets so they can live better lives.

Therapy
We can help kids, teens & adults learn new skills and create a more fulfilling life.

Medication
We provide medication for all ages to treat depression, anxiety & other symptoms.

Kids & Teens
Our expert team can help improve the mental health and well-being of kids & teens.

Psych Testing
We test for a wide range of psychological conditions & specialize in second opinions.

ADHD
We offer quick, easy ADHD screening & multiple treatment options.

Nutrition
Work with a registered dietitian to help improve your physical & mental wellness.

Virtual Care
Skip the hassle of an office visit with telehealth & video conference appointments.

Social Media
Connect with us on social media and become part of our active wellness community.

News & Advice
Read our blog for the latest news and advice on therapy and self-improvement.