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In-Person Therapy for Low Self-Esteem: What to Expect

In-person therapy offers a structured and supportive environment to address low self-esteem, providing tools and strategies to build confidence and self-worth.

Types of Therapy for Anxiety Disorders

Anxiety Disorders vary, but all show symptoms of persistent worry, interference with daily activities, avoidance behavior, physical symptoms, and a chronic nature, which differentiate these disorders from everyday anxiety.

Adolescent vs. Child and Adult Therapy: Key Differences

For many families, therapy becomes a crucial tool in managing the emotional and behavioral changes that come with this stage of life.

Narcissism and In-Person Therapy

In-person therapy has proven to be a beneficial and effective approach for addressing traits of narcissistic personality disorders.

Navigating Adult Friendships: Insights and Tips

Unlike the effortless connections we make as kids, adult friendships require more deliberate effort and understanding to cultivate and maintain.

Supporting a Spouse With an Addiction

Supporting a spouse with addiction involves understanding the nature of addiction, providing emotional and practical support, and seeking professional help when necessary.

Healing After a Toxic Relationship

Healing from a toxic relationship requires intentional steps toward recovery and self-discovery.

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To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

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Therapy Services in Southeastern Michigan

At Start My Wellness, we connect patients in with high-quality therapists and counselors devoted to helping people redesign their mindsets so they can live better lives.