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What is the Difference Between Empathy and Sympathy?
Emotions are fundamental to human experience. We also share emotions with others and accept them. Being able to experience emotions is essential for mental health. We can distinguish between sadness and joy and live well in this world. When certain moments happen in...
What is Psychological Testing, and How Does it Work?
Psychological testing is an evidence-based process designed to evaluate an individual’s cognitive, emotional, and behavioral functioning in different formats.
7 Signs You May Have Bipolar Disorder
It is extremely important for everyone to have good health. It can be physical, accompanied by constant movement and activity. Mental health is an integral part of good thinking, cognitive work, and general life. Without these two factors, a person cannot live life to...
Can You See a Psychiatrist Online? Exploring Telepsychiatry
Telepsychiatry is a recent subset of telehealth that allows psychiatrists or psychiatric nurse practitioners to provide specific treatment options and evaluations online.
5 Quick Exercises for When You’re Stuck in Fight or Flight Mode
Everyone experiences different feelings throughout their lives. Some people experience happiness and joy on a constant basis. Sometimes there are moments when we feel anger, irritation or stress. As practice and research show, stress leads to disruption of the body's...
Is Couples Therapy Worth it?
Couples therapy is an evidence-based approach supported by research that is effective in helping partners resolve differences, improve communication, and work through challenges together.
How Does Family Therapy Work and What Are the Different Types?
Family therapy is a structured process designed to help families address conflicts, improve communication, and address specific challenges they are currently facing.
What is Psychological Testing, and How Does it Work?
The purpose of psychological testing is to determine the presence of specific symptoms, identify individual strengths, and give individuals a better awareness of their mental landscape.
CBT vs. DBT: Understanding Key Differences
Cognitive/behavioral therapies, in general, operate on the belief that thoughts significantly influence emotions, behaviors can be changed, and directly changing behaviors can bring about positive changes in mental health.
Who Can Give Psychological Tests?
The administration and interpretation of psychological tests require specialized training to ensure that testing accurately and efficiently captures symptoms and informs diagnosis.
Watch Video Shorts About Therapy...
Make an Appointment
To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.
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Therapy Services in Southeastern Michigan
At Start My Wellness, we connect patients in with high-quality therapists and counselors devoted to helping people redesign their mindsets so they can live better lives.
Therapy
We can help kids, teens & adults learn new skills and create a more fulfilling life.
Medication
We provide medication for all ages to treat depression, anxiety & other symptoms.
Kids & Teens
Our expert team can help improve the mental health and well-being of kids & teens.
Psych Testing
We test for a wide range of psychological conditions & specialize in second opinions.
ADHD
We offer quick, easy ADHD screening & multiple treatment options.
Nutrition
Work with a registered dietitian to help improve your physical & mental wellness.
Virtual Care
Skip the hassle of an office visit with telehealth & video conference appointments.
Social Media
Connect with us on social media and become part of our active wellness community.
News & Advice
Read our blog for the latest news and advice on therapy and self-improvement.