How to Find a Therapist

Finding the right therapist for you can be difficult. Part of the challenge is the national shortage of healthcare professionals in almost every specialty. There are simply not enough highly qualified therapists available for the number of people looking to improve their quality of life through therapy. Another issue is affordability, some therapists do not accept insurance or do not accept many new patients. These factors create structural barriers to accessing care.

Let’s say the above are not an issue for you. How do you know if the person you scheduled an appointment with is actually the right therapist for you? There are many factors to consider and weigh and it helps to make an informed decision. Check out our user guides below, to help you make the important decision about which therapist may be the best fit for you at this time.

Check back for updates and special topics such as, “how to choose the right therapist for your child,” “how to choose the right therapist for helping you with ADHD” and “how to choose the right psychiatrist/medication prescriber.” While here you’re please be sure to check out the Start My Wellness therapist page to get to know our growing and highly trained team of therapists.

Select a How-To Guide Below...

How Pediatricians and Start My Wellness Can Work Together to Help Children and Families

Watching children struggle with mental health can be heartbreaking, so we are always looking to collaborate with other practices to bring comprehensive care to the whole person–body and mind. We especially enjoy working closely with those who help children and their families. Having a good working relationship with pediatricians means children are more likely to get the specialized care they need to live healthy lives.

How Does ADHD Testing Help Answer Questions For Adults?

The new methodology at Start My Wellness will take less than 20% of the time of traditional approaches, and cost less than 1/5 of typical prices. This is a unique method that, to my knowledge, is not being currently done by any other company. Author: Anton Babushkin, Ph.D., LMSW

Why Would Your Primary Care Physician Want You To See a Start My Wellness Provider?

We are located in Ferndale and see people online and in person. That means if you live nearby, Royal Oak, Berkley, Southfield, Detroit, Birmingham, you are less than 15 min drive away. If you live anywhere else in Michigan, you can easily see us online. Author: Anton Babushkin, Ph.D., LMSW

Tips for Finding a Child Therapist

Finding a professional, thoughtful, and well-suited therapist for your child or family should not be a chore. We’re happy to assist in making the beginning processes of connecting with one of our therapists pleasant and easy. Author: Jordan Reynolds, LLMSW

Why Is Being Able To Quickly Schedule An Appointment Important?

So what does all of this have to do with being able to quickly schedule appointments? Starting or resuming treatment is an important step on the way towards improvement in self-care. The skills of caring for oneself (including one’s emotional health) are usually best learned in the context of a good relationship. Therapy offers this unique opportunity. Author: Anton Babushkin, Ph.D., LMSW

Good News, Bad News, Good News

Lastly, the good news is, my company, Start My Wellness, has recently relocated close to downtown Troy. We are excited to be in a location that is convenient to many of our neighbors in Royal Oak, Berkley, Southfield, Birmingham, and Detroit, and the best part is, we have many therapists and psychiatric nurse practitioners ready to see new patients in person and online appointments. Author: Anton Babushkin, Ph.D., LMSW

How to Make the Most of New Year Resolutions and Intentions

Reflecting on her successes over the past year – and even the things she maintained without improving – helped her feel more competent and ready for the next challenge. She needed to continue choosing her own healing, even when it was hard or it didn’t seem like she was going anywhere. That perseverance is a strength in itself. Author: Lindsay Hall, MSW

Benefits of Reflection & Gratitude

Ultimately, the end of the year can be full of excitement and nerves in anticipation for the new year to come. It’s a great chance to envision what you want this next chapter of your life to look like. Once you feel you have reflected enough, feel free to close the door of 2021 and open the new door to 2022 and begin working towards your new goals.

How Can I Tell If I Am Being Assertive or Aggressive?

Whenever you feel something bottling up inside because you fear being too assertive or worry how that can impact your image, remind yourself of these tips.

What Does Finding a Compatible Therapist Even Mean?

When you are a young professional looking for help, where do you turn to? How do you find a therapist who is compatible? Starting with your own cultural background may be helpful. Also, finding someone located in your city, such as in Detroit or Troy, can also be great. But ultimately, therapists who can “dive deep” into our lives and offer useful observations we may not have made ourselves are among the most significant and helpful. Author: Sadfah Shohatee, LLMSW

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Make an Appointment

To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

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Therapy Services in Southeastern Michigan

At Start My Wellness, we connect patients in with high-quality therapists and counselors devoted to helping people redesign their mindsets so they can live better lives.