How to Find a Therapist

Finding the right therapist for you can be difficult. Part of the challenge is the national shortage of healthcare professionals in almost every specialty. There are simply not enough highly qualified therapists available for the number of people looking to improve their quality of life through therapy. Another issue is affordability, some therapists do not accept insurance or do not accept many new patients. These factors create structural barriers to accessing care.

Let’s say the above are not an issue for you. How do you know if the person you scheduled an appointment with is actually the right therapist for you? There are many factors to consider and weigh and it helps to make an informed decision. Check out our user guides below, to help you make the important decision about which therapist may be the best fit for you at this time.

Check back for updates and special topics such as, “how to choose the right therapist for your child,” “how to choose the right therapist for helping you with ADHD” and “how to choose the right psychiatrist/medication prescriber.” While here you’re please be sure to check out the Start My Wellness therapist page to get to know our growing and highly trained team of therapists.

Select a How-To Guide Below...

What’s the Difference Between a Nurse Practitioner and a Psychiatrist?

While both nurse practitioners and psychiatrists can prescribe medications, they specialize in slightly different areas.

Different Methods of Diagnosing ADHD

There’s no standardized way to test for ADHD, but there are a few common ways therapists and other mental health professionals determine if their client needs help in that area.

Three Reasons Your Dietitian and Therapist Should Work Together

If you’ve ever sought out care for your mental health, you know how much therapy can help. The same goes for professional help around food and diet. By combining the two, we can now access the correlation between them.

Is Your Therapist Trained in Combined Treatment?

Combined treatment is when your therapist collaborates with other health professionals to learn more about how to provide you with the best treatment plan. Meaning, that psychologists, dieticians, nurse practitioners, and psychiatrists all sit down to learn about each other’s specialized fields.

Debunking Myths: The Role of Medication Management in Mental Health Care

Many social, environmental, and economic factors can impact our mental health. Whether social media, personal relationships, or financial status, different sectors of our lives affect our well-being and by the same token, well-being affects our abilities to thrive in different facets of life.

Learning How To Deliver Wellness: The 7 Year Journey

Moving to a new location. Encountering a global pandemic. Renaming the wellness brand. Growing from a team of 1 to a team of over twenty.A lot has changed over the last 7 years. And a lot of that change has been good. Change and transformation has the potential to leverage meaningful growth and resilience. But it doesn’t happen overnight.

Athletes Need Support Both On and Off The Field

If a young athlete breaks an arm or twists an ankle, we understand the need to recover, to take some time off to rest and rejuvenate. Do we use this same approach when it comes to mental health?

What Does Customer Service Have To Do With Health Care?

At Start my Wellness, we see our patients as human beings first. Although at first glance, the answer to the question may seem obvious but as medical offices become evermore infiltrated with paperwork, insurance claims, and billing inquiries, striking a balance with completing administrative work and spending time with patients grows more challenging.

How Pediatricians and Start My Wellness Can Work Together to Help Children and Families

Watching children struggle with mental health can be heartbreaking, so we are always looking to collaborate with other practices to bring comprehensive care to the whole person–body and mind. We especially enjoy working closely with those who help children and their families. Having a good working relationship with pediatricians means children are more likely to get the specialized care they need to live healthy lives.

How Does ADHD Testing Help Answer Questions For Adults?

The new methodology at Start My Wellness will take less than 20% of the time of traditional approaches, and cost less than 1/5 of typical prices. This is a unique method that, to my knowledge, is not being currently done by any other company. Author: Anton Babushkin, Ph.D., LMSW

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Make an Appointment

To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.

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Therapy Services in Southeastern Michigan

At Start My Wellness, we connect patients in with high-quality therapists and counselors devoted to helping people redesign their mindsets so they can live better lives.