Individual Counseling in Kalamazoo, MI
Kalamazoo is a culturally diverse city known for its vibrant downtown, beautiful green spaces, and endless opportunities for outdoor adventure. With nearby trails, parks, and a lively downtown, it’s the perfect place for residents to embrace an active, connected lifestyle. However, like any busy community, the demands of work, family, and personal life can create stress, making access to mental health services crucial for an individual’s overall well-being.
At Start My Wellness, we offer individual counseling and therapy for Kalamazoo residents tailored to your unique needs. Our services, which include online options, provide accessible, compassionate support designed to help you cope with stress, achieve your goals, and improve your mental health.
Whether you’re dealing with anxiety, navigating a life transition, or seeking guidance on personal growth, our experienced counselors are here to help you move forward with confidence and clarity.
In-Person Therapy
Get expert support tailored to your unique needs.
Online Therapy
Accessible and efficient counseling from the comfort of your home.
Insurance Accepted
We are in-network with Aetna, Priority Health and BCBS for Michigan residents.
Understand Yourself & Make Better Decisions
Improve Personal Relationships & Communication
Reduce Depression, Worry, Stress & Self-Criticism
Increase Confidence & Your Ability to Get Things Done
Personalized, Compassionate Care for Your Unique Journey
Mental health awareness in Michigan has grown significantly in recent years, with more individuals recognizing the importance of mental well-being and seeking essential support. However, despite this awareness, access to mental health services remains limited, and many Michiganders still face challenges in obtaining timely, effective care. In communities like Kalamazoo, where the demands of daily life can be overwhelming, accessible mental health services are more essential than ever.
At Start My Wellness, we are committed to addressing this gap by providing high-quality, accessible mental health services throughout Michigan, including southwest Michigan and Kalamazoo. Our team is passionate about making therapy accessible to those who need it most, whether through in-person sessions or convenient online options. As part of our counseling services, we specialize in addressing a wide range of conditions, including the following:
ADHD & OCD
Anger
Anxiety & Stress
Career Choices
Codependency
Depression
Divorce
Empowerment
Grief & Loss
Life Transitions
Low Self-Esteem
Mood Disorders
Parenting Issues
Personality Disorders
Relationships
Self-Esteem
Sexual Issues
Thought Disorders
Substance Abuse
Work/Life Balance
How Much Does Therapy Cost?
You Will Know the Cost Up Front
Start My Wellness provides you with transparent access to all of your billing information. Before your first appointment, you will get a free cost estimate, so you’re never left wondering “How much will I have to pay?”
We Accept Insurance & Payment via HSAs
Meet Our Therapists
Specialties
Type of Therapy
Patient Population
Issue Focus
Insurance Accepted
Read Full Bio +
Specialties
Type of Therapy
Patient Population
Issue Focus
Insurance Accepted
Read Full Bio +
Specialties
Type of Therapy
Patient Population
Issue Focus
Insurance Accepted
Read Full Bio +
Individual Therapy FAQs
HIDDEN - DO NOT DELETE
Where are your offices located?
Do you offer online therapy sessions?
To find a therapist that offers virtual appointments, select "Online" as the location on our therapist search page.
Need assistance? Call us at (248) 514-4955, and we can help answer your questions and match you with a therapist that's right for you.
What is the cost of therapy?
In addition, service fees are eligible for reimbursement by most Health Savings Accounts (HSAs), Medical Savings Accounts (MSAs), Health Flexible Spending Accounts (FSAs) and Health Reimbursement Arrangements (HRAs). Questions? Visit our How Much Does Therapy Cost? page for complete details.
How do I select the right therapist for me?
Need help choosing a therapist? Read our unique How to Find a Therapist guide, search our list of experienced therapists or call (248) 707-5523 and our helpful staff can assist you with selecting the right therapist for your unique needs and schedule.
How do I get started with therapy?
We know that the process of seeking help is daunting. We are here to make it easy. Call (248) 514-4955 and we can help answer your questions and match you with a therapist that's right for you. If you've already selected a therapist via our therapist search tool, great! Simply schedule an appointment online to get started.
How can therapy help?
Almost anyone can benefit from therapy. It is a supportive process for personal growth and empowerment. Many scientific studies show that therapy is a helpful way to learn more about yourself, improve your range of coping skills, and develop new approaches to deal with life’s stressors more effectively.
Let us help you achieve the quality of life you want. Read our How to Find a Therapist guide, search our list of experienced therapists or call (248) 514-4955 to get started today!
How often do I need to come in?
Therapy is kind of like fitness – the more you put into it the more you benefit. Our clients tell us that at least one session per week is most helpful to them. Of course, coming more or less often is also an option. Questions? Contact Us >
Make an Appointment
To get started with Start My Wellness, schedule an appointment online or call 248-514-4955. During the scheduling process, we will ask questions to match you with the therapist who will best meet your needs including service type, emotional symptoms and availability.
Call (248) 514-4955
-OR-
Additional Services
Online Therapy
Talk to a licensed therapist via phone or online through Skype or Zoom.
Couples Therapy
Learn strategies to repair, improve, and enjoy long-term relationships.
Family Therapy
Learn to reduce conflict and restore family harmony in your home.
Group Therapy
Benefit from the support of other people with similar experiences.