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We have received your request and a representative will be in touch shortly. In the meantime, please feel free to check out our therapy guides and video shorts for helpful information. If you have an urgent issue, please don’t hesitate to call us.

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CBT vs. DBT: Understanding Key Differences

CBT vs. DBT: Understanding Key Differences

Cognitive/behavioral therapies, in general, operate on the belief that thoughts significantly influence emotions, behaviors can be changed, and directly changing behaviors can bring about positive changes in mental health.

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Who Can Give Psychological Tests?

Who Can Give Psychological Tests?

The administration and interpretation of psychological tests require specialized training to ensure that testing accurately and efficiently captures symptoms and informs diagnosis.

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What Are the Most Common Types of OCD?

What Are the Most Common Types of OCD?

Understanding the nuances of this class of disorders not only helps individuals better understand their mental health but also allows a direct path to targeted treatment, ensuring better outcomes in OCD treatment.

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What is Inner Child Therapy?

What is Inner Child Therapy?

Inner child therapy is a therapeutic approach that helps adults reconnect with and heal the aspects of their personality, memories, and experiences from childhood that may contribute to current life challenges.

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Does Insurance Cover Online Therapy?

Does Insurance Cover Online Therapy?

In most cases, insurance covers behavioral health services, including online therapy. Behavioral health services, which include all types of psychotherapy, are regulated at the state level.

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Therapy Services in Southeastern Michigan

At Start My Wellness, we connect patients in with high-quality therapists and counselors devoted to helping people redesign their mindsets so they can live better lives.