Counseling Services in Detroit, Michigan
Our licensed therapists help people in Detroit, MI and throughout Wayne County live happier and more fulfilled lives.
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Make Relationships Better
Your relationships don’t have to be in turmoil to benefit from couples or family counseling. Therapy can take a good thing and make it great. When it comes to your relationships, our trained therapists can help you strengthen your bond with loved ones through improved communication, intimacy and trust-building. Scheduling an appointment!
Learn to Thrive at Work
The workplace is commonly cited as a source of stress and anxiety for most individuals in your community. Start My Wellness allows you to discuss these workplace challenges in a judgment-free zone. Our counselors and therapists can help you navigate these struggles by giving you the tools you need to communicate in a healthy way, assert your needs and identify patterns that may have been working against you. Scheduling an appointment!
De-Stress & Excel at School
Students of all ages can take advantage of our mental health counseling services to overcome daily stressors related to school. Whether it be a change in routine, a heavy workload, or social pressures, a qualified therapist can help you work through these life challenges in the most effective way. Don't delay scheduling your first appointment!
Conveniently located on 9 Mile, between Wrenson and Leitch Roads, you can find our office just east of Woodward and close to Downtown Troy. Whether you need assistance overcoming a difficult experience, dealing with anxiety or depression, or simply want to improve the quality of your life, our highly-skilled and licensed counselors will work with you to achieve your goals.
We are accepting new patients and offer phone, virtual or in-person appointments.
Questions? Please call 248-514-4955
Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
Call 248-514-4955
The Silent Symptoms of High-Functioning Depression
Behind the mask of success and productivity, many individuals silently struggle with high-functioning depression. Unlike more visible forms of depression, this condition allows sufferers to maintain their daily responsibilities while experiencing persistent chronic...
Breaking Free from People-Pleasing: A Guide to Assertive Communication
We have all been there — saying yes when we wanted to say no, agreeing just to keep the peace, or putting others’ needs ahead of our own. This is what people-pleasing looks like, and it’s a habit many of us fall into without even realizing it. It’s common because we...
How to Recognize and Manage Emotional Exhaustion
In today’s fast-paced world, feeling overwhelmed has become an all too common phenomenon. Emotional exhaustion, a state where you feel drained and unable to cope, is on the rise. It’s more than just being tired after a long day — it’s a deeper issue that affects your...
How to Cope with Decision Fatigue in a Busy World
In today's fast-paced world, we face countless choices daily — from what to wear and eat to major life and career decisions. This constant decision-making takes a mental toll that psychologists call decision fatigue, a state where our cognitive resources become...
How Childhood Attachment Styles Shape Adult Relationships
In childhood, we form connections that shape how we communicate throughout our lives. How we express and receive affection plays a crucial role in shaping our future relationships. The affection we receive in childhood largely determines our attachment style. While...
Making the Decision: Psychiatric Medication for Kids
Medication can be prescribed via online psychiatric evaluations, although the types of medications rules for prescribing medication online are regulated both federally and by state.
The Hidden Impact of Social Media on Teen Body Image: How Therapy Can Help
Medication can be prescribed via online psychiatric evaluations, although the types of medications rules for prescribing medication online are regulated both federally and by state.
Digital Detox: How Reducing Screen Time Improves Mental Clarity
Nearly everyone uses smartphones, computers, or laptops daily. Constant screen exposure can damage our eyesight and negatively affect our overall health. We may feel tired, have headaches, or lose concentration. Long-term screen viewing causes constant stress and...
How Practicing Gratitude Can Improve Mental Resilience
Research suggests that our thoughts influence what we attract in life. Various mindfulness and emotional awareness practices can significantly improve our quality of life. Positivity has a great effect on the brain and on the production of dopamine and serotonin. A...
Am I Suffering from Burnout: 10 Common Indicators
Medication can be prescribed via online psychiatric evaluations, although the types of medications rules for prescribing medication online are regulated both federally and by state.