Struggling with low self-esteem can feel like a constant uphill battle, affecting every aspect of life, from personal relationships to professional...
Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
Call 248-514-4955
Seeking Independence and Building Self-Esteem
Feeling like you constantly need approval from others or relying too heavily on a single person for emotional needs can be exhausting and...
Roots of Confidence: Family History’s Impact on Self-Esteem
Growing up, attitudes from our family can be deeply imprinted, influencing how we see ourselves and interact with the world. This impact can last a...
How Self-Esteem Assists in Navigating Tough Situations
When facing a challenging situation, our inner voice often guides us through it. However, when this inner voice becomes more of a critic than a...
Navigating the Impact of Social Media on Self-Esteem
In today’s digital era, scrolling through social media has become as routine as having a cup of coffee in the morning. Yet beneath the surface of...
Boosting Children’s Self-Esteem: Strategies and Considerations
As children grow, they become increasingly independent and autonomous, learning skills to become self-reliant. Building self-esteem is a pillar of...
What is Self-Esteem and Why is it Useful?
Self-esteem stands as a cornerstone of mental and emotional well-being, central to which is the ability to conduct an accurate self-assessment....
In-Person Therapy for Low Self-Esteem: What to Expect
Struggling with low self-esteem can feel like a constant uphill battle, affecting every aspect of life, from personal relationships to professional...
Seeking Independence and Building Self-Esteem
Feeling like you constantly need approval from others or relying too heavily on a single person for emotional needs can be exhausting and...
Roots of Confidence: Family History’s Impact on Self-Esteem
Growing up, attitudes from our family can be deeply imprinted, influencing how we see ourselves and interact with the world. This impact can last a...
How Self-Esteem Assists in Navigating Tough Situations
When facing a challenging situation, our inner voice often guides us through it. However, when this inner voice becomes more of a critic than a...
Navigating the Impact of Social Media on Self-Esteem
In today’s digital era, scrolling through social media has become as routine as having a cup of coffee in the morning. Yet beneath the surface of...
Boosting Children’s Self-Esteem: Strategies and Considerations
As children grow, they become increasingly independent and autonomous, learning skills to become self-reliant. Building self-esteem is a pillar of...
What is Self-Esteem and Why is it Useful?
Self-esteem stands as a cornerstone of mental and emotional well-being, central to which is the ability to conduct an accurate self-assessment....