Navigating the complexities of adolescence can be challenging for both teenagers and their parents. For many families, therapy becomes a crucial...
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Understanding ACE Scores
Adverse Childhood Experiences (ACEs) can have a profound impact on an individual’s life, influencing their physical and mental health well into...
Boosting Children’s Self-Esteem: Strategies and Considerations
As children grow, they become increasingly independent and autonomous, learning skills to become self-reliant. Building self-esteem is a pillar of...
Fostering Independence in Children
In early life, children begin a journey to independence, a process as fundamental as it is challenging for both the child and their caregivers. The...
Understanding Adjustment Disorders
Have you ever noticed your child is having a strong reaction to stress that creates changes in their behavior? Some children are very susceptible to...
Finding Effective Therapy for Your Children
What Parents Need to Know about Child Therapy Child/adolescent therapy is unique because it involves more than one person. Usually, it’s the parents...
Trauma in Children – What is an ACE score?
TW: Childhood abuse Key Takeaways: ACE stands for Adverse Childhood Experience. The study that defined ACEs, described them as “various forms of...
Gen Z and Therapy: Why your teen may be more open to it than you think
Generation Z, born between 1997 and 2012, may be more open to therapy than any generation before. In fact, it seems that young people today have far...
Working with Anxious Children: Expectations for Parents
Key Takeaways: Childhood anxiety can present in a variety of ways that make it challenging to (1) notice and understand, (2) decide whether the...
Is my child anxious?
Key Takeaways: Anxiety can impact both kids and adults. It is important to recognize when anxiety is existing in a healthy way, and when it might be...
Adolescent vs. Child and Adult Therapy: Key Differences
Navigating the complexities of adolescence can be challenging for both teenagers and their parents. For many families, therapy becomes a crucial...
Understanding ACE Scores
Adverse Childhood Experiences (ACEs) can have a profound impact on an individual’s life, influencing their physical and mental health well into...
Boosting Children’s Self-Esteem: Strategies and Considerations
As children grow, they become increasingly independent and autonomous, learning skills to become self-reliant. Building self-esteem is a pillar of...
Fostering Independence in Children
In early life, children begin a journey to independence, a process as fundamental as it is challenging for both the child and their caregivers. The...
Understanding Adjustment Disorders
Have you ever noticed your child is having a strong reaction to stress that creates changes in their behavior? Some children are very susceptible to...
Finding Effective Therapy for Your Children
What Parents Need to Know about Child Therapy Child/adolescent therapy is unique because it involves more than one person. Usually, it’s the parents...
Trauma in Children – What is an ACE score?
TW: Childhood abuse Key Takeaways: ACE stands for Adverse Childhood Experience. The study that defined ACEs, described them as “various forms of...
Gen Z and Therapy: Why your teen may be more open to it than you think
Generation Z, born between 1997 and 2012, may be more open to therapy than any generation before. In fact, it seems that young people today have far...
Working with Anxious Children: Expectations for Parents
Key Takeaways: Childhood anxiety can present in a variety of ways that make it challenging to (1) notice and understand, (2) decide whether the...
Is my child anxious?
Key Takeaways: Anxiety can impact both kids and adults. It is important to recognize when anxiety is existing in a healthy way, and when it might be...