In today’s digital era, scrolling through social media has become as routine as having a cup of coffee in the morning. Yet beneath the surface of...
Navigating the Impact of Social Media on Self-Esteem
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Embracing Values Over Goals in New Year Resolutions
Step. It. Up. This rhetoric fills our mind space as the New Year approaches and we start to plan the next 365 days of our lives. Our mind goes down...
Gen Z and Therapy: Why your teen may be more open to it than you think
Generation Z, born between 1997 and 2012, may be more open to therapy than any generation before. In fact, it seems that young people today have far...
Social Media Breaks
What does my social media use tell me about who I am and what I want out of life at this time? Key Takeaways: More American adults than ever are...
What Can Social Media Teach Us About Ourselves?
*The examples provided below are composite cases, synthesizing disguised information and not any patient in particular* Social media and all of the...
Have you received care from Start My Wellness? Write a Review!
With more people seeking mental health services, it's important to us that you know you will be in good hands at Start My Wellness. It's not often...
When There Isn’t an App for That: Good Strategies for Healthy Living During a Stressful Time
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* We’re living in a...
Podcast about communication and relationships during Covid-19
Dr. Anton Babushkin, CEO of Start My Wellness, was recently featured in the wonderful Resiliency Podcast Series by Susan Bailey of Marsh &...
What can the internet teach us about mental health?
What can the internet teach us about mental health? - Sam Voss, MSW *(the examples provided below are composite cases, synthesizing disguised...
Navigating the Impact of Social Media on Self-Esteem
In today’s digital era, scrolling through social media has become as routine as having a cup of coffee in the morning. Yet beneath the surface of...
Embracing Values Over Goals in New Year Resolutions
Step. It. Up. This rhetoric fills our mind space as the New Year approaches and we start to plan the next 365 days of our lives. Our mind goes down...
Gen Z and Therapy: Why your teen may be more open to it than you think
Generation Z, born between 1997 and 2012, may be more open to therapy than any generation before. In fact, it seems that young people today have far...
Social Media Breaks
What does my social media use tell me about who I am and what I want out of life at this time? Key Takeaways: More American adults than ever are...
What Can Social Media Teach Us About Ourselves?
*The examples provided below are composite cases, synthesizing disguised information and not any patient in particular* Social media and all of the...
Have you received care from Start My Wellness? Write a Review!
With more people seeking mental health services, it's important to us that you know you will be in good hands at Start My Wellness. It's not often...
When There Isn’t an App for That: Good Strategies for Healthy Living During a Stressful Time
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* We’re living in a...
Podcast about communication and relationships during Covid-19
Dr. Anton Babushkin, CEO of Start My Wellness, was recently featured in the wonderful Resiliency Podcast Series by Susan Bailey of Marsh &...
What can the internet teach us about mental health?
What can the internet teach us about mental health? - Sam Voss, MSW *(the examples provided below are composite cases, synthesizing disguised...
