Jan 8, 2021 | Advice, Counseling, Staff, Strategies, Therapy
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* With 2021 upon us, the topic of what is your New Year’s resolution often comes up. Unbeknownst to some, New Year’s resolutions...
Dec 23, 2020 | Advice, Counseling, Strategies, Therapy
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* In the spirit of the New Year, and the resolutions that often accompany its arrival, this blog post is going to focus on habits. For many, the...
Dec 9, 2020 | Counseling, Staff, Strategies, Therapy
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* You’ve decided to prioritize your mental health and scheduled an intake appointment with your new therapist – wonderful! As your therapist...
Nov 25, 2020 | Advice, Counseling, Strategies, Therapy
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* This holiday season, I feel disappointment…relief… why? While many are used to packing and heading on the road, or taking to the...
Nov 18, 2020 | Counseling, Staff, Strategies
With more people seeking mental health services, it’s important to us that you know you will be in good hands at Start My Wellness. It’s not often that you can find an honest review of a therapist’s helpfulness. Customer reviews can really make the...
Nov 11, 2020 | Advice, Counseling, Strategies, Therapy
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* It’s that time of year again. Which time, you ask? I am referring to the end of daylight savings time, which coincides, for some,...
