Co-parenting after a divorce presents several challenges as parents learn to work together to raise their children. Parents may wonder if...
Does Co-Parenting Counseling Work For Kids of All Ages?
read more
Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
Call 248-514-4955
Selected Category / Search Term : Therapy Expectations
Top 5 Benefits of CBT for Anxiety and Depression
Struggling with anxiety or depression can feel overwhelming and isolating. With over 9.5% of Americans suffering from a depressive illness and 18%...
Understanding Child Therapy: What Parents Need to Know
When your child starts to show signs of distress or behavioral changes, it can be challenging to know how to help. For instance, you may notice your...
How to Prepare Your Child for Their First Therapist Session
Walking into an unfamiliar environment or meeting new people can be intimidating, especially for a child facing their first counseling session....
Finding the Best CBT Therapist Near You
Finding the right therapist can be overwhelming, especially if you’re seeking specialized care like cognitive behavioral therapy (CBT) or in areas...
How is Co-Parenting Counseling Different From Family Therapy?
Managing complex family dynamics is daunting for any parent, especially when separation or divorce is involved. Family therapy often provides a...
In-Person Therapy for Codependency: Insights & Strategies
When you're caught in a cycle of codependency, it can feel like you're trapped with no way out. These patterns of dependency can significantly...
Understanding CBT for Adults: What to Expect In Your First Session
Finding effective mental health care can be challenging, especially in areas with limited resources. In the Detroit Metro Area, where mental health...
CBT for Children and Adolescents: What Parents Need to Know
Seeing your child struggle with anxiety, depression, or behavioral issues can be incredibly challenging. As a parent, you may be unsure about how to...
The Science Behind CBT: Why it Works
Cognitive behavioral therapy (CBT) has become an essential treatment for many mental health disorders, including anxiety, depression, OCD, insomnia,...
Does Co-Parenting Counseling Work For Kids of All Ages?
Co-parenting after a divorce presents several challenges as parents learn to work together to raise their children. Parents may wonder if...
Top 5 Benefits of CBT for Anxiety and Depression
Struggling with anxiety or depression can feel overwhelming and isolating. With over 9.5% of Americans suffering from a depressive illness and 18%...
Understanding Child Therapy: What Parents Need to Know
When your child starts to show signs of distress or behavioral changes, it can be challenging to know how to help. For instance, you may notice your...
How to Prepare Your Child for Their First Therapist Session
Walking into an unfamiliar environment or meeting new people can be intimidating, especially for a child facing their first counseling session....
Finding the Best CBT Therapist Near You
Finding the right therapist can be overwhelming, especially if you’re seeking specialized care like cognitive behavioral therapy (CBT) or in areas...
How is Co-Parenting Counseling Different From Family Therapy?
Managing complex family dynamics is daunting for any parent, especially when separation or divorce is involved. Family therapy often provides a...
In-Person Therapy for Codependency: Insights & Strategies
When you're caught in a cycle of codependency, it can feel like you're trapped with no way out. These patterns of dependency can significantly...
Understanding CBT for Adults: What to Expect In Your First Session
Finding effective mental health care can be challenging, especially in areas with limited resources. In the Detroit Metro Area, where mental health...
CBT for Children and Adolescents: What Parents Need to Know
Seeing your child struggle with anxiety, depression, or behavioral issues can be incredibly challenging. As a parent, you may be unsure about how to...
The Science Behind CBT: Why it Works
Cognitive behavioral therapy (CBT) has become an essential treatment for many mental health disorders, including anxiety, depression, OCD, insomnia,...
