Cognitive behavioral therapy (CBT) has the most research supporting its efficacy in treating depression, anxiety, trauma, substance use, and a...
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5 Reasons Why Online Therapy is the New Frontier of Mental Health
Introduction to Online Therapy In the ever-evolving landscape of health and wellness, an innovative approach has come into focus: online therapy....
Is virtual therapy even effective?
Patient: Is virtual therapy even effective? Therapist: Probably one of the best things that came out of Covid, even though it's a very difficult...
Telehealth or In Person?
Key Takeaways: The pandemic normalized telehealth therapy. Telehealth and in person sessions both have strengths and weaknesses and may both serve...
Does an office’s physical location matter in the age of COVID?
Starting in December of 2021, Start My Wellness will open its doors at our new headquarters in Troy. I have thought a lot about this move and wanted...
Now Offering Therapy by Phone!
If you live in Michigan, our therapists are able to provide therapy by phone for your convenience. We offer phone therapy as a way to reduce...
Can You Do Cognitive Behavioral Therapy Online?
Cognitive behavioral therapy (CBT) has the most research supporting its efficacy in treating depression, anxiety, trauma, substance use, and a...
5 Reasons Why Online Therapy is the New Frontier of Mental Health
Introduction to Online Therapy In the ever-evolving landscape of health and wellness, an innovative approach has come into focus: online therapy....
Is virtual therapy even effective?
Patient: Is virtual therapy even effective? Therapist: Probably one of the best things that came out of Covid, even though it's a very difficult...
Telehealth or In Person?
Key Takeaways: The pandemic normalized telehealth therapy. Telehealth and in person sessions both have strengths and weaknesses and may both serve...
Does an office’s physical location matter in the age of COVID?
Starting in December of 2021, Start My Wellness will open its doors at our new headquarters in Troy. I have thought a lot about this move and wanted...
Now Offering Therapy by Phone!
If you live in Michigan, our therapists are able to provide therapy by phone for your convenience. We offer phone therapy as a way to reduce...