Apr 22, 2021 | Advice, Counseling, Strategies, Therapy
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* We are all varying levels of exhausted and it is no wonder considering what we’ve been through in the last year. When the outside world...
Mar 17, 2021 | Advice, Counseling, Strategies, Therapy
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* When our loved ones are struggling with mental health, we look for various ways to relieve them of this burden. We may try to distract...
Mar 3, 2021 | Advice, Counseling, Staff, Strategies, Therapy
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* Here’s a truth about relationships that a lot of us struggle with: you have to learn how to communicate your needs to the person you are with. My...
Feb 17, 2021 | Advice, Counseling, Strategies, Therapy
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* It is difficult to measure what benefit a community has to offer; it is less tangible than a workout class, buying products online, or a...
Feb 3, 2021 | Advice, Counseling, Staff, Strategies, Therapy
“I am interested in therapy, but I don’t know how to get started.” This is a statement I’ve heard often, both from clients in their first phone consultation with me, as well from friends looking for guidance and recommendations. Sometimes, the symptoms that are...
Jan 22, 2021 | Advice, Counseling, Staff, Strategies, Therapy
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* Now more than ever, the ability to adapt to change is vital in moving forward, both professionally and personally. With a global pandemic...
