by Anton Babushkin | Jan 9, 2019 | Advice, Strategies, Therapy
Stress and anxiety can be difficult to tolerate. They can take a toll on your life. Check out our new video for help with identifying anxiety. Set up an appointment today for real life practical help so that you can feel... by Anton Babushkin | Mar 10, 2017 | Advice, Strategies, Videos
In this video, Dr. Babushkin speaks about how parents can prepare their children for a complex, changing world. Therapists often help kids with various types of anxiety. For example, feeling overwhelmed or lacking confidence in social situations. One of the challenges... by Anton Babushkin | Nov 18, 2016 | Advice, Strategies, Therapy
In this blog post, therapist Laura Shoshi describes specific strategies for helping children. Laura zeroes in on common challenges faced by parents – bullying, risky behavior, and children’s need for love and understanding. Watch the video below to learn... by Anton Babushkin | Aug 20, 2016 | Strategies, Therapy
In this video, Wellness Psychotherapy therapists Cate Desjardins and Anton Babushkin answer common questions parents have about their school-aged child being in therapy. Cate describes how she helps children ages five and older, focusing on how she includes parents in... by Anton Babushkin | Aug 15, 2016 | Advice, Strategies, Therapy
Relationships are challenging. In this article from the New York Times, one person looks back on how his relationship to himself and to others changed over the course of his work in therapy. He began treatment when he was 19 years old and continued to see that... by Anton Babushkin | Aug 14, 2016 | Strategies, Therapy
I was just browsing the news feed on Google when I came across this article on stress reduction. Since most illness is related to stress in one form or another, it is always a good idea to maximize stress reduction techniques in your personal life....