You want to make sure you are getting the most out of therapy. What are the clues to look for? Are you learning new things about yourself and...
When am I going to see results from therapy?
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Selected Category / Search Term : Limitations to Therapy
I have a hard time talking about my emotions and how I feel
Patient: My girlfriend wanted me to go to therapy, but I don't know, I just have a hard time talking about my emotions and how I feel. Therapist:...
How long is a therapy session? What happens if we run out of time?
Patient: How long is a therapy session and what happens if we run out of time? Therapist: A therapy session is typically about 60 minutes. Usually...
New Year, New Insurance
Key Takeaways: Be proactive, not reactive when it comes to understanding your insurance policy. You deserve accessible and quality healthcare, and...
Which Therapist is Right for Me?
Ask Yourself... Are they easy to talk to and connect with? Specifically, does it look like they grasp your main concerns? Most therapists talk and...
What I Wish I had Known about Therapy
Key Takeaways Mental Illness Awareness Week is a reflection of Congress acknowledging how important mental health resources and service provision...
Is Your Therapist Trained in Combined Treatment?
What Is Combined Treatment? Combined treatment is when your therapist collaborates with other health professionals to learn more about how to...
Debunking Myths: The Role of Medication Management in Mental Health Care
Many social, environmental, and economic factors can impact our mental health. Whether social media, personal relationships, or financial status,...
Why Would Your Primary Care Physician Want You To See a Start My Wellness Provider?
Finding a good therapist can be hard. How do you know what to look for? And when you find them, do they have availability? Ok, let’s say you found a...
Good News, Bad News, Good News
Key Takeaways: Mental health is now treated as normal in our society There is a shortage of good quality providers in most areas Start My Wellness...
When am I going to see results from therapy?
You want to make sure you are getting the most out of therapy. What are the clues to look for? Are you learning new things about yourself and...
I have a hard time talking about my emotions and how I feel
Patient: My girlfriend wanted me to go to therapy, but I don't know, I just have a hard time talking about my emotions and how I feel. Therapist:...
How long is a therapy session? What happens if we run out of time?
Patient: How long is a therapy session and what happens if we run out of time? Therapist: A therapy session is typically about 60 minutes. Usually...
New Year, New Insurance
Key Takeaways: Be proactive, not reactive when it comes to understanding your insurance policy. You deserve accessible and quality healthcare, and...
Which Therapist is Right for Me?
Ask Yourself... Are they easy to talk to and connect with? Specifically, does it look like they grasp your main concerns? Most therapists talk and...
What I Wish I had Known about Therapy
Key Takeaways Mental Illness Awareness Week is a reflection of Congress acknowledging how important mental health resources and service provision...
Is Your Therapist Trained in Combined Treatment?
What Is Combined Treatment? Combined treatment is when your therapist collaborates with other health professionals to learn more about how to...
Debunking Myths: The Role of Medication Management in Mental Health Care
Many social, environmental, and economic factors can impact our mental health. Whether social media, personal relationships, or financial status,...
Why Would Your Primary Care Physician Want You To See a Start My Wellness Provider?
Finding a good therapist can be hard. How do you know what to look for? And when you find them, do they have availability? Ok, let’s say you found a...
Good News, Bad News, Good News
Key Takeaways: Mental health is now treated as normal in our society There is a shortage of good quality providers in most areas Start My Wellness...
