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You want to make sure you are getting the most out of therapy. What are the clues to look for? Are you learning new things about yourself and...
Patient: My girlfriend wanted me to go to therapy, but I don't know, I just have a hard time talking about my emotions and how I feel. Therapist:...
Patient: How long is a therapy session and what happens if we run out of time? Therapist: A therapy session is typically about 60 minutes. Usually...
Key Takeaways: Be proactive, not reactive when it comes to understanding your insurance policy. You deserve accessible and quality healthcare, and...
Ask Yourself... Are they easy to talk to and connect with? Specifically, does it look like they grasp your main concerns? Most therapists talk and...
Key Takeaways Mental Illness Awareness Week is a reflection of Congress acknowledging how important mental health resources and service provision...
What Is Combined Treatment? Combined treatment is when your therapist collaborates with other health professionals to learn more about how to...
Many social, environmental, and economic factors can impact our mental health. Whether social media, personal relationships, or financial status,...
Finding a good therapist can be hard. How do you know what to look for? And when you find them, do they have availability? Ok, let’s say you found a...
Key Takeaways: Mental health is now treated as normal in our society There is a shortage of good quality providers in most areas Start My Wellness...
You want to make sure you are getting the most out of therapy. What are the clues to look for? Are you learning new things about yourself and...
Patient: My girlfriend wanted me to go to therapy, but I don't know, I just have a hard time talking about my emotions and how I feel. Therapist:...
Patient: How long is a therapy session and what happens if we run out of time? Therapist: A therapy session is typically about 60 minutes. Usually...
Key Takeaways: Be proactive, not reactive when it comes to understanding your insurance policy. You deserve accessible and quality healthcare, and...
Ask Yourself... Are they easy to talk to and connect with? Specifically, does it look like they grasp your main concerns? Most therapists talk and...
Key Takeaways Mental Illness Awareness Week is a reflection of Congress acknowledging how important mental health resources and service provision...
What Is Combined Treatment? Combined treatment is when your therapist collaborates with other health professionals to learn more about how to...
Many social, environmental, and economic factors can impact our mental health. Whether social media, personal relationships, or financial status,...
Finding a good therapist can be hard. How do you know what to look for? And when you find them, do they have availability? Ok, let’s say you found a...
Key Takeaways: Mental health is now treated as normal in our society There is a shortage of good quality providers in most areas Start My Wellness...