The 2020s are a popular joke online, with people claiming that we're living through the worst years in history. Though that's mostly an...
Mastering Emotional Intelligence By Understanding Anger
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10 Warning Signs of a Bad Autism Evaluation
Autism rates throughout the U.S. have been climbing steadily within the last 20 years. One possible explanation is that there is a greater attention...
How Does Self-Esteem Differ From Self-Confidence?
In the search for meaning and self-awareness, we all have felt moments where we doubt ourselves or our abilities. This doubt limits our self-esteem...
What is Rumination in OCD?
Everybody has found themselves, at one point or another, stuck in a loop of overthinking about past events, conversations, or important decisions....
Psychiatric Medication
With the demands of modern life, many of us have moments where the world weighs down on us, and it feels like a solution is just out of reach....
The Difference Between Codependency and Interdependence
Codependency vs. Interdependence In the vast realm of human relationships, the intricacies of our bonds often balance between reliance and autonomy....
Accessible, Affordable, and Timely Mental Health Care in Traverse City
New Mental Health Clinic in Traverse City We are thrilled to unveil our brand-new mental health clinic location in the serene and beautiful Traverse...
ADHD and Relationships
Getting an accurate mental health diagnosis is the first step of any successful treatment. Providing comprehensive and accurate diagnoses is one of...
Seeking Love
A Therapist's Guide As a therapist, I have the privilege of working daily with unique and inspiring individuals who come to me for support and...
Finding Effective Therapy for Your Children
What Parents Need to Know about Child Therapy Child/adolescent therapy is unique because it involves more than one person. Usually, it’s the parents...
Mastering Emotional Intelligence By Understanding Anger
The 2020s are a popular joke online, with people claiming that we're living through the worst years in history. Though that's mostly an...
10 Warning Signs of a Bad Autism Evaluation
Autism rates throughout the U.S. have been climbing steadily within the last 20 years. One possible explanation is that there is a greater attention...
How Does Self-Esteem Differ From Self-Confidence?
In the search for meaning and self-awareness, we all have felt moments where we doubt ourselves or our abilities. This doubt limits our self-esteem...
What is Rumination in OCD?
Everybody has found themselves, at one point or another, stuck in a loop of overthinking about past events, conversations, or important decisions....
Psychiatric Medication
With the demands of modern life, many of us have moments where the world weighs down on us, and it feels like a solution is just out of reach....
The Difference Between Codependency and Interdependence
Codependency vs. Interdependence In the vast realm of human relationships, the intricacies of our bonds often balance between reliance and autonomy....
Accessible, Affordable, and Timely Mental Health Care in Traverse City
New Mental Health Clinic in Traverse City We are thrilled to unveil our brand-new mental health clinic location in the serene and beautiful Traverse...
ADHD and Relationships
Getting an accurate mental health diagnosis is the first step of any successful treatment. Providing comprehensive and accurate diagnoses is one of...
Seeking Love
A Therapist's Guide As a therapist, I have the privilege of working daily with unique and inspiring individuals who come to me for support and...
Finding Effective Therapy for Your Children
What Parents Need to Know about Child Therapy Child/adolescent therapy is unique because it involves more than one person. Usually, it’s the parents...