Key Takeaways: Everyone can experience psychological trauma, many people have. Trauma can be thought of as how an individual or group is impacted by...
What is Trauma?
read more
Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
Call 248-514-4955
Selected Category / Search Term : Blog
DBusiness Magazine: “Mental Pivot” Spotlights Start My Wellness
Start My Wellness, formerly a Troy-based mental health counseling office, has moved to Ferndale and added a component that focuses on helping other...
What are some of the first steps you take to know what’s bothering a patient?
Q: What are some of the first steps you take to know what's bothering the patient? A: When you first come in to see a psychiatrist, what will...
Gen Z and Therapy: Why your teen may be more open to it than you think
Generation Z, born between 1997 and 2012, may be more open to therapy than any generation before. In fact, it seems that young people today have far...
What happens if I have feelings of affection or intimacy for my therapist?
Q: What happens if I start having feelings of affection and intimacy with my therapist? A: The therapist, of course, will always make sure from an...
Working with Anxious Children: Expectations for Parents
Key Takeaways: Childhood anxiety can present in a variety of ways that make it challenging to (1) notice and understand, (2) decide whether the...
How do I know if I have ADHD? What if I also have symptoms of anxiety and/or depression?
Q: One of the things that I think people ask a lot these days and sometimes don't know as much about is ADHD. It's kind of a term that's tossed...
Is my child anxious?
Key Takeaways: Anxiety can impact both kids and adults. It is important to recognize when anxiety is existing in a healthy way, and when it might be...
What happens if we run into each other outside of therapy?
Patient: What happens if we run into each other outside of therapy, like if we’re at a bar or at a park or something? Therapist: So that might seem...
Types of Anxiety Therapies
Key Takeaways: “Mental Health Therapy” is a broad term that incorporates many different and unique approaches to working with people on social,...
What is Trauma?
Key Takeaways: Everyone can experience psychological trauma, many people have. Trauma can be thought of as how an individual or group is impacted by...
DBusiness Magazine: “Mental Pivot” Spotlights Start My Wellness
Start My Wellness, formerly a Troy-based mental health counseling office, has moved to Ferndale and added a component that focuses on helping other...
What are some of the first steps you take to know what’s bothering a patient?
Q: What are some of the first steps you take to know what's bothering the patient? A: When you first come in to see a psychiatrist, what will...
Gen Z and Therapy: Why your teen may be more open to it than you think
Generation Z, born between 1997 and 2012, may be more open to therapy than any generation before. In fact, it seems that young people today have far...
What happens if I have feelings of affection or intimacy for my therapist?
Q: What happens if I start having feelings of affection and intimacy with my therapist? A: The therapist, of course, will always make sure from an...
Working with Anxious Children: Expectations for Parents
Key Takeaways: Childhood anxiety can present in a variety of ways that make it challenging to (1) notice and understand, (2) decide whether the...
How do I know if I have ADHD? What if I also have symptoms of anxiety and/or depression?
Q: One of the things that I think people ask a lot these days and sometimes don't know as much about is ADHD. It's kind of a term that's tossed...
Is my child anxious?
Key Takeaways: Anxiety can impact both kids and adults. It is important to recognize when anxiety is existing in a healthy way, and when it might be...
What happens if we run into each other outside of therapy?
Patient: What happens if we run into each other outside of therapy, like if we’re at a bar or at a park or something? Therapist: So that might seem...
Types of Anxiety Therapies
Key Takeaways: “Mental Health Therapy” is a broad term that incorporates many different and unique approaches to working with people on social,...