Q: How do you feel that mental health impacts relationships? A: Relationships are complex, right? It takes, let's say it's two people who are in a...
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Women’s History Month & Anxiety Stereotypes
Key Takeaways: History provides important context for how we understand and treat modern day mental health conditions, like anxiety. Biological sex,...
When am I going to see results from therapy?
You want to make sure you are getting the most out of therapy. What are the clues to look for? Are you learning new things about yourself and...
Mental Health Therapy: An Essential Aspect of Maintaining Good Mental Health and Well-Being
Mental health therapy is an essential aspect of maintaining good mental health and well-being. In Detroit, Michigan, there are many options for...
Anxiety vs. Stress – What Am I Feeling?
Key Takeaways: Anxiety and stress can present similarly – a pounding heart, feeling warm in your body, racing thoughts, difficulty sleeping – but...
I have a hard time talking about my emotions and how I feel
Patient: My girlfriend wanted me to go to therapy, but I don't know, I just have a hard time talking about my emotions and how I feel. Therapist:...
Everyday Grief
Grief is not only reserved for the loss of a friend or family member. You can grieve the loss of a friendship, the loss of property, moving to a new...
Can you prescribe medication?
Patient: Can you prescribe medication? Therapist: Medication is a super important part of treatment, but there are different types when it comes to...
Managing Valentine’s Day Expectations
Key Takeaways: How do you express love? How do you like to receive love? And no, I am not asking what your “love language” is. Valentine’s Day can...
How long is a therapy session? What happens if we run out of time?
Patient: How long is a therapy session and what happens if we run out of time? Therapist: A therapy session is typically about 60 minutes. Usually...
How does mental health impact relationships?
Q: How do you feel that mental health impacts relationships? A: Relationships are complex, right? It takes, let's say it's two people who are in a...
Women’s History Month & Anxiety Stereotypes
Key Takeaways: History provides important context for how we understand and treat modern day mental health conditions, like anxiety. Biological sex,...
When am I going to see results from therapy?
You want to make sure you are getting the most out of therapy. What are the clues to look for? Are you learning new things about yourself and...
Mental Health Therapy: An Essential Aspect of Maintaining Good Mental Health and Well-Being
Mental health therapy is an essential aspect of maintaining good mental health and well-being. In Detroit, Michigan, there are many options for...
Anxiety vs. Stress – What Am I Feeling?
Key Takeaways: Anxiety and stress can present similarly – a pounding heart, feeling warm in your body, racing thoughts, difficulty sleeping – but...
I have a hard time talking about my emotions and how I feel
Patient: My girlfriend wanted me to go to therapy, but I don't know, I just have a hard time talking about my emotions and how I feel. Therapist:...
Everyday Grief
Grief is not only reserved for the loss of a friend or family member. You can grieve the loss of a friendship, the loss of property, moving to a new...
Can you prescribe medication?
Patient: Can you prescribe medication? Therapist: Medication is a super important part of treatment, but there are different types when it comes to...
Managing Valentine’s Day Expectations
Key Takeaways: How do you express love? How do you like to receive love? And no, I am not asking what your “love language” is. Valentine’s Day can...
How long is a therapy session? What happens if we run out of time?
Patient: How long is a therapy session and what happens if we run out of time? Therapist: A therapy session is typically about 60 minutes. Usually...