New Mental Health Clinic in Traverse City We are thrilled to unveil our brand-new mental health clinic location in the serene and beautiful Traverse...
Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
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ADHD and Relationships
Getting an accurate mental health diagnosis is the first step of any successful treatment. Providing comprehensive and accurate diagnoses is one of...
Seeking Love
A Therapist's Guide As a therapist, I have the privilege of working daily with unique and inspiring individuals who come to me for support and...
Finding Effective Therapy for Your Children
What Parents Need to Know about Child Therapy Child/adolescent therapy is unique because it involves more than one person. Usually, it’s the parents...
Mind-Body Connection
Why Movement Matters Have you ever heard something along the lines of "Go on a walk, you'll feel better!"? While this may seem like an...
Introducing new therapist Megan O’Gara
Driven by Compassion and Accepting Patients In the fast-paced and demanding world we live in, prioritizing our well-being is of utmost importance....
Couples Therapy: Strengthen Your Bond
Transform Your Relationship: How Couples Counseling Can Strengthen Your Bond Understanding Relationship Challenges Every day, we’re flooded with...
5 Reasons Why Online Therapy is the New Frontier of Mental Health
Introduction to Online Therapy In the ever-evolving landscape of health and wellness, an innovative approach has come into focus: online therapy....
Grief therapy: What does dealing with grief look like?
What is grief? A former colleague of mine used to compare the process of dealing with grief to trying and failing, to navigate a labyrinth. Dealing...
Are my parents going to know what I talk about in therapy?
Patient: Are my parents going to know what I talk about in therapy? I don't really want them knowing everything I discuss. I want this to be...

Accessible, Affordable, and Timely Mental Health Care in Traverse City
New Mental Health Clinic in Traverse City We are thrilled to unveil our brand-new mental health clinic location in the serene and beautiful Traverse...

ADHD and Relationships
Getting an accurate mental health diagnosis is the first step of any successful treatment. Providing comprehensive and accurate diagnoses is one of...

Seeking Love
A Therapist's Guide As a therapist, I have the privilege of working daily with unique and inspiring individuals who come to me for support and...

Finding Effective Therapy for Your Children
What Parents Need to Know about Child Therapy Child/adolescent therapy is unique because it involves more than one person. Usually, it’s the parents...

Mind-Body Connection
Why Movement Matters Have you ever heard something along the lines of "Go on a walk, you'll feel better!"? While this may seem like an...

Introducing new therapist Megan O’Gara
Driven by Compassion and Accepting Patients In the fast-paced and demanding world we live in, prioritizing our well-being is of utmost importance....

Couples Therapy: Strengthen Your Bond
Transform Your Relationship: How Couples Counseling Can Strengthen Your Bond Understanding Relationship Challenges Every day, we’re flooded with...

5 Reasons Why Online Therapy is the New Frontier of Mental Health
Introduction to Online Therapy In the ever-evolving landscape of health and wellness, an innovative approach has come into focus: online therapy....

Grief therapy: What does dealing with grief look like?
What is grief? A former colleague of mine used to compare the process of dealing with grief to trying and failing, to navigate a labyrinth. Dealing...

Are my parents going to know what I talk about in therapy?
Patient: Are my parents going to know what I talk about in therapy? I don't really want them knowing everything I discuss. I want this to be...