Grief is not only reserved for the loss of a friend or family member. You can grieve the loss of a friendship, the loss of property, moving to a new...
Start My Wellness Blog
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Can you prescribe medication?
Patient: Can you prescribe medication? Therapist: Medication is a super important part of treatment, but there are different types when it comes to...
Managing Valentine’s Day Expectations
Key Takeaways: How do you express love? How do you like to receive love? And no, I am not asking what your “love language” is. Valentine’s Day can...
How long is a therapy session? What happens if we run out of time?
Patient: How long is a therapy session and what happens if we run out of time? Therapist: A therapy session is typically about 60 minutes. Usually...
Royal Oak Chamber of Commerce Podcast
Podcast: https://www.podpage.com/the-rocc-pod/41 Apple...
Slow Your Roll, It’s Already February!
Key Takeaways: Time might be a human construct, but how we feel about it is very real. Take a moment to reflect on your first month of 2023 - how...
What are your thoughts on mental health in the Black community?
https://youtube.com/shorts/dpFAS-yDMxU?feature=shareView Therapist's Bio / Schedule Appointment *This video was created with the help of Tim...
Black History Month
Key Takeaways: Acknowledging and celebrating the often under-appreciated history of significant contributions made by African American people to our...
Is going to therapy a weakness?
Patient: A lot of my friends are always like, “you don't need therapy. That’s so stupid, just get over it.” Is going to therapy a weakness?...
Is $550 for an ADHD Evaluation Worth the Money?
In an era where typical ADHD evaluations can cost upwards of $2000, with a month or more of waiting for the appointment, and another month for a...

Everyday Grief
Grief is not only reserved for the loss of a friend or family member. You can grieve the loss of a friendship, the loss of property, moving to a new...

Can you prescribe medication?
Patient: Can you prescribe medication? Therapist: Medication is a super important part of treatment, but there are different types when it comes to...

Managing Valentine’s Day Expectations
Key Takeaways: How do you express love? How do you like to receive love? And no, I am not asking what your “love language” is. Valentine’s Day can...

How long is a therapy session? What happens if we run out of time?
Patient: How long is a therapy session and what happens if we run out of time? Therapist: A therapy session is typically about 60 minutes. Usually...

Royal Oak Chamber of Commerce Podcast
Podcast: https://www.podpage.com/the-rocc-pod/41 Apple...

Slow Your Roll, It’s Already February!
Key Takeaways: Time might be a human construct, but how we feel about it is very real. Take a moment to reflect on your first month of 2023 - how...

What are your thoughts on mental health in the Black community?
https://youtube.com/shorts/dpFAS-yDMxU?feature=shareView Therapist's Bio / Schedule Appointment *This video was created with the help of Tim...

Black History Month
Key Takeaways: Acknowledging and celebrating the often under-appreciated history of significant contributions made by African American people to our...

Is going to therapy a weakness?
Patient: A lot of my friends are always like, “you don't need therapy. That’s so stupid, just get over it.” Is going to therapy a weakness?...

Is $550 for an ADHD Evaluation Worth the Money?
In an era where typical ADHD evaluations can cost upwards of $2000, with a month or more of waiting for the appointment, and another month for a...