Key Takeaways: Childhood anxiety can present in a variety of ways that make it challenging to (1) notice and understand, (2) decide whether the...
Working with Anxious Children: Expectations for Parents
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How do I know if I have ADHD? What if I also have symptoms of anxiety and/or depression?
Q: One of the things that I think people ask a lot these days and sometimes don't know as much about is ADHD. It's kind of a term that's tossed...
Is my child anxious?
Key Takeaways: Anxiety can impact both kids and adults. It is important to recognize when anxiety is existing in a healthy way, and when it might be...
What happens if we run into each other outside of therapy?
Patient: What happens if we run into each other outside of therapy, like if we’re at a bar or at a park or something? Therapist: So that might seem...
Types of Anxiety Therapies
Key Takeaways: “Mental Health Therapy” is a broad term that incorporates many different and unique approaches to working with people on social,...
How does mental health impact relationships?
Q: How do you feel that mental health impacts relationships? A: Relationships are complex, right? It takes, let's say it's two people who are in a...
Women’s History Month & Anxiety Stereotypes
Key Takeaways: History provides important context for how we understand and treat modern day mental health conditions, like anxiety. Biological sex,...
When am I going to see results from therapy?
You want to make sure you are getting the most out of therapy. What are the clues to look for? Are you learning new things about yourself and...
Mental Health Therapy: An Essential Aspect of Maintaining Good Mental Health and Well-Being
Mental health therapy is an essential aspect of maintaining good mental health and well-being. In Detroit, Michigan, there are many options for...
Anxiety vs. Stress – What Am I Feeling?
Key Takeaways: Anxiety and stress can present similarly – a pounding heart, feeling warm in your body, racing thoughts, difficulty sleeping – but...
Working with Anxious Children: Expectations for Parents
Key Takeaways: Childhood anxiety can present in a variety of ways that make it challenging to (1) notice and understand, (2) decide whether the...
How do I know if I have ADHD? What if I also have symptoms of anxiety and/or depression?
Q: One of the things that I think people ask a lot these days and sometimes don't know as much about is ADHD. It's kind of a term that's tossed...
Is my child anxious?
Key Takeaways: Anxiety can impact both kids and adults. It is important to recognize when anxiety is existing in a healthy way, and when it might be...
What happens if we run into each other outside of therapy?
Patient: What happens if we run into each other outside of therapy, like if we’re at a bar or at a park or something? Therapist: So that might seem...
Types of Anxiety Therapies
Key Takeaways: “Mental Health Therapy” is a broad term that incorporates many different and unique approaches to working with people on social,...
How does mental health impact relationships?
Q: How do you feel that mental health impacts relationships? A: Relationships are complex, right? It takes, let's say it's two people who are in a...
Women’s History Month & Anxiety Stereotypes
Key Takeaways: History provides important context for how we understand and treat modern day mental health conditions, like anxiety. Biological sex,...
When am I going to see results from therapy?
You want to make sure you are getting the most out of therapy. What are the clues to look for? Are you learning new things about yourself and...
Mental Health Therapy: An Essential Aspect of Maintaining Good Mental Health and Well-Being
Mental health therapy is an essential aspect of maintaining good mental health and well-being. In Detroit, Michigan, there are many options for...
Anxiety vs. Stress – What Am I Feeling?
Key Takeaways: Anxiety and stress can present similarly – a pounding heart, feeling warm in your body, racing thoughts, difficulty sleeping – but...