In an era where typical ADHD evaluations can cost upwards of $2000, with a month or more of waiting for the appointment, and another month for a...
Is $550 for an ADHD Evaluation Worth the Money?
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Does it mean I’m crazy if I go to therapy?
Patient: Does it mean I'm crazy if I go to therapy? Therapist: A common misconception is that “only crazy people go to therapy.” A lot of people go...
Is my mental illness considered a disability?
“Disability” is a term and status that has been defined and redefined so much overtime that it can be confusing to understand what it even means....
How can a therapist fix my problems?
Patient: How can a therapist fix my problem? You don't know me. Therapist: Therapy isn’t really about fixing. It's much more about understanding...
The blending of families and cultures
Therapist: So what brought you guys into therapy today? Couple: We feel like because we come from two different cultural backgrounds we're just...
What am I allowed to say in therapy?
Patient: In therapy, what am I even allowed to say? I'm kind of nervous about it. Do I really open up or what? Therapist: A part of talking openly...
What do I talk about in Therapy?
Patient: I've never really been in therapy before. What do I really talk about? Therapist: You want to think about therapy as a kind of personal...
A Tribute to MLK Day, Justice, and Mental Health
This Martin Luther King Jr Day (MLK), may we all remember the life and legacy of Reverend Martin Luther King Jr – a life and legacy that included a...
Coming Down From the Holiday High
The holidays are a period of high emotional intensity. Transitioning out of that and back into the “normal” pace of life can feel challenging....
New Year, New Insurance
Key Takeaways: Be proactive, not reactive when it comes to understanding your insurance policy. You deserve accessible and quality healthcare, and...
Is $550 for an ADHD Evaluation Worth the Money?
In an era where typical ADHD evaluations can cost upwards of $2000, with a month or more of waiting for the appointment, and another month for a...
Does it mean I’m crazy if I go to therapy?
Patient: Does it mean I'm crazy if I go to therapy? Therapist: A common misconception is that “only crazy people go to therapy.” A lot of people go...
Is my mental illness considered a disability?
“Disability” is a term and status that has been defined and redefined so much overtime that it can be confusing to understand what it even means....
How can a therapist fix my problems?
Patient: How can a therapist fix my problem? You don't know me. Therapist: Therapy isn’t really about fixing. It's much more about understanding...
The blending of families and cultures
Therapist: So what brought you guys into therapy today? Couple: We feel like because we come from two different cultural backgrounds we're just...
What am I allowed to say in therapy?
Patient: In therapy, what am I even allowed to say? I'm kind of nervous about it. Do I really open up or what? Therapist: A part of talking openly...
What do I talk about in Therapy?
Patient: I've never really been in therapy before. What do I really talk about? Therapist: You want to think about therapy as a kind of personal...
A Tribute to MLK Day, Justice, and Mental Health
This Martin Luther King Jr Day (MLK), may we all remember the life and legacy of Reverend Martin Luther King Jr – a life and legacy that included a...
Coming Down From the Holiday High
The holidays are a period of high emotional intensity. Transitioning out of that and back into the “normal” pace of life can feel challenging....
New Year, New Insurance
Key Takeaways: Be proactive, not reactive when it comes to understanding your insurance policy. You deserve accessible and quality healthcare, and...