Mental health therapy is an essential aspect of maintaining good mental health and well-being. In Detroit, Michigan, there are many options for...
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Anxiety vs. Stress – What Am I Feeling?
Key Takeaways: Anxiety and stress can present similarly – a pounding heart, feeling warm in your body, racing thoughts, difficulty sleeping – but...
I have a hard time talking about my emotions and how I feel
Patient: My girlfriend wanted me to go to therapy, but I don't know, I just have a hard time talking about my emotions and how I feel. Therapist:...
Everyday Grief
Grief is not only reserved for the loss of a friend or family member. You can grieve the loss of a friendship, the loss of property, moving to a new...
Can you prescribe medication?
Patient: Can you prescribe medication? Therapist: Medication is a super important part of treatment, but there are different types when it comes to...
Managing Valentine’s Day Expectations
Key Takeaways: How do you express love? How do you like to receive love? And no, I am not asking what your “love language” is. Valentine’s Day can...
How long is a therapy session? What happens if we run out of time?
Patient: How long is a therapy session and what happens if we run out of time? Therapist: A therapy session is typically about 60 minutes. Usually...
Royal Oak Chamber of Commerce Podcast
Podcast: https://www.podpage.com/the-rocc-pod/41 Apple...
Slow Your Roll, It’s Already February!
Key Takeaways: Time might be a human construct, but how we feel about it is very real. Take a moment to reflect on your first month of 2023 - how...
What are your thoughts on mental health in the Black community?
https://youtube.com/shorts/dpFAS-yDMxU?feature=shareView Therapist's Bio / Schedule Appointment *This video was created with the help of Tim...
Mental Health Therapy: An Essential Aspect of Maintaining Good Mental Health and Well-Being
Mental health therapy is an essential aspect of maintaining good mental health and well-being. In Detroit, Michigan, there are many options for...
Anxiety vs. Stress – What Am I Feeling?
Key Takeaways: Anxiety and stress can present similarly – a pounding heart, feeling warm in your body, racing thoughts, difficulty sleeping – but...
I have a hard time talking about my emotions and how I feel
Patient: My girlfriend wanted me to go to therapy, but I don't know, I just have a hard time talking about my emotions and how I feel. Therapist:...
Everyday Grief
Grief is not only reserved for the loss of a friend or family member. You can grieve the loss of a friendship, the loss of property, moving to a new...
Can you prescribe medication?
Patient: Can you prescribe medication? Therapist: Medication is a super important part of treatment, but there are different types when it comes to...
Managing Valentine’s Day Expectations
Key Takeaways: How do you express love? How do you like to receive love? And no, I am not asking what your “love language” is. Valentine’s Day can...
How long is a therapy session? What happens if we run out of time?
Patient: How long is a therapy session and what happens if we run out of time? Therapist: A therapy session is typically about 60 minutes. Usually...
Royal Oak Chamber of Commerce Podcast
Podcast: https://www.podpage.com/the-rocc-pod/41 Apple...
Slow Your Roll, It’s Already February!
Key Takeaways: Time might be a human construct, but how we feel about it is very real. Take a moment to reflect on your first month of 2023 - how...
What are your thoughts on mental health in the Black community?
https://youtube.com/shorts/dpFAS-yDMxU?feature=shareView Therapist's Bio / Schedule Appointment *This video was created with the help of Tim...









