Start My Wellness is now offering educational and therapeutic group sessions for adolescents to prepare for high school and college, one evening per...
NEW! Therapy Groups for Adolescents
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Start My Wellness Blog
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How to stop worrying and feel more confident
Stress and anxiety can be difficult to tolerate. They can take a toll on your life. Check out our new video for help with identifying anxiety. Set...
Teenagers and Young Adults in Treatment
Watch Troy Psychotherapy therapists Anton Babushkin and Cate Desjardins discuss the unique benefits of psychotherapy for teenagers and young adults....
How to Nurture Resilience in Young People
In this video, Dr. Babushkin speaks about how parents can prepare their children for a complex, changing world. Therapists often help kids with...
Free seminars in December 2016/January 2017: Helping parents help kids
Start My Wellness, an outpatient emotional health clinic, is offering free seminars for parents with the goal of answering common questions about...
Laura Shoshi knows How to Stop Bullying
In this video, therapist Laura Shoshi describes specific strategies for helping children. Laura zeroes in on common challenges faced by parents -...
Independent Thinking-Important in Today’s Climate
In today's complicated political and social climate, it is increasingly important to be able to think for yourself and make good decisions. This...
Cate gives an In-Depth look at How She Helps Kids
In these brief videos, therapist Cate Desjardins describes her thoughtful work with children. Check out these brand new videos! Then call us...
Making Decisions – Are You Born with it or is it a Learned Skill?
This Wall Street Journal article offers a new perspective on the emotionally-charged topic of whether or not parents should allow their kids to quit...
Helping School-Aged Children
In this video, Start My Wellness therapists Cate Desjardins and Anton Babushkin answer common questions parents have about their school-aged child...
NEW! Therapy Groups for Adolescents
Start My Wellness is now offering educational and therapeutic group sessions for adolescents to prepare for high school and college, one evening per...
How to stop worrying and feel more confident
Stress and anxiety can be difficult to tolerate. They can take a toll on your life. Check out our new video for help with identifying anxiety. Set...
Teenagers and Young Adults in Treatment
Watch Troy Psychotherapy therapists Anton Babushkin and Cate Desjardins discuss the unique benefits of psychotherapy for teenagers and young adults....
How to Nurture Resilience in Young People
In this video, Dr. Babushkin speaks about how parents can prepare their children for a complex, changing world. Therapists often help kids with...
Free seminars in December 2016/January 2017: Helping parents help kids
Start My Wellness, an outpatient emotional health clinic, is offering free seminars for parents with the goal of answering common questions about...
Laura Shoshi knows How to Stop Bullying
In this video, therapist Laura Shoshi describes specific strategies for helping children. Laura zeroes in on common challenges faced by parents -...
Independent Thinking-Important in Today’s Climate
In today's complicated political and social climate, it is increasingly important to be able to think for yourself and make good decisions. This...
Cate gives an In-Depth look at How She Helps Kids
In these brief videos, therapist Cate Desjardins describes her thoughtful work with children. Check out these brand new videos! Then call us...
Making Decisions – Are You Born with it or is it a Learned Skill?
This Wall Street Journal article offers a new perspective on the emotionally-charged topic of whether or not parents should allow their kids to quit...
Helping School-Aged Children
In this video, Start My Wellness therapists Cate Desjardins and Anton Babushkin answer common questions parents have about their school-aged child...