*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* It's that time of year...
Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
Call 248-514-4955
Movember: Focusing on Men and Mental Health
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* Most of us have heard of...
Part 2: What to Expect When You’re Expecting [To Start Therapy]
This post is the second installation of a two part series about beginning therapy. Check out the first post here.Finding the Right Therapist &...
What to Expect When You’re Expecting [To Start Therapy]
This post is the first installation of a two part series about beginning therapy. Check out the second post when it becomes available on 10/21/2020....
Respect yourself: Self-compassion as a pathway to personal growth
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* When trying to make a...
When There Isn’t an App for That: Good Strategies for Healthy Living During a Stressful Time
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* We’re living in a...
Self-Care in the Time of COVID-19 Webinar
This last week, Dr. Anton Babushkin led a conversation about self-care during the pandemic for Henry Ford System Employees. Check out the webinar...
Detroit Business: 2020 Class of 30 in Their Thirties Feature
The 2020 Class of 30 in Their Thirties dug deep for an extra measure of fortitude to meet the outbreak of COVID-19 and, along the way, developed new...
A Dual Focus for Managers: When to Focus on Individuals and When to Focus on the Team?
One of the biggest challenges for leaders and individuals while working from home is maintaining a balanced work and personal life. 40% of the U.S...
Online Event: Self-Care in the Time of COVID-19
Link to register! On Thursday, September 20th, the Henry Ford Health System is presenting "Self-Care in the Time of Covid-19". Start My Wellness CEO...
Coping with the Winter Blues: A Closer Look at Seasonal Affective Disorder
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* It's that time of year...
Movember: Focusing on Men and Mental Health
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* Most of us have heard of...
Part 2: What to Expect When You’re Expecting [To Start Therapy]
This post is the second installation of a two part series about beginning therapy. Check out the first post here.Finding the Right Therapist &...
What to Expect When You’re Expecting [To Start Therapy]
This post is the first installation of a two part series about beginning therapy. Check out the second post when it becomes available on 10/21/2020....
Respect yourself: Self-compassion as a pathway to personal growth
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* When trying to make a...
When There Isn’t an App for That: Good Strategies for Healthy Living During a Stressful Time
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* We’re living in a...
Self-Care in the Time of COVID-19 Webinar
This last week, Dr. Anton Babushkin led a conversation about self-care during the pandemic for Henry Ford System Employees. Check out the webinar...
Detroit Business: 2020 Class of 30 in Their Thirties Feature
The 2020 Class of 30 in Their Thirties dug deep for an extra measure of fortitude to meet the outbreak of COVID-19 and, along the way, developed new...
A Dual Focus for Managers: When to Focus on Individuals and When to Focus on the Team?
One of the biggest challenges for leaders and individuals while working from home is maintaining a balanced work and personal life. 40% of the U.S...
Online Event: Self-Care in the Time of COVID-19
Link to register! On Thursday, September 20th, the Henry Ford Health System is presenting "Self-Care in the Time of Covid-19". Start My Wellness CEO...


![Part 2: What to Expect When You’re Expecting [To Start Therapy]](https://startmywellness.com/wp-content/uploads/2020/10/blog-header-400x250.png)
![What to Expect When You’re Expecting [To Start Therapy]](https://startmywellness.com/wp-content/uploads/2020/10/Blog-Image-400x250.png)





