*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* It’s a familiar feeling....
I’ve Wasted So Much Time… Now What?
read more
Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
Call 248-514-4955
Selected Category / Search Term : Blog
My Family Believes in Mental Health Stigmas – What Do I Do?
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* Oftentimes, conversations...
Acceptance and Support Improves Mental Health for LBGTQ+ Individuals
While Pride Month is often a celebration of queer love and joy, it’s important to remember the ways that judgment and oppression makes members of...
What Lobsters Can Teach Us About Personal Growth
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* Towards the end of our...
Living up to Expectations: Is the Pressure from Yourself or Others?
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* We put a lot of pressure...
Looking for More Insight? Maybe These Titles Can Help!
Therapeutic healing doesn’t happen in a vacuum. For many in therapy, this means they find themselves practicing self-reflection and considering...
Is Therapy For Me?
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* There are many good...
Managing Fatigue in a Pandemic
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* We are all varying levels...
Struggling to find a psychiatrist? You have other options!
Struggling to find a psychiatrist? You have other options. People often ask me if I am a psychiatrist. In everyday conversation that word usually...
A More Informed Approach to Corporate Wellness
During January and February of 2021, Jordan Reynolds, Asia Hall, and Anton Babushkin of Start My Wellness led an emotional wellness workshop for...
I’ve Wasted So Much Time… Now What?
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* It’s a familiar feeling....
My Family Believes in Mental Health Stigmas – What Do I Do?
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* Oftentimes, conversations...
Acceptance and Support Improves Mental Health for LBGTQ+ Individuals
While Pride Month is often a celebration of queer love and joy, it’s important to remember the ways that judgment and oppression makes members of...
What Lobsters Can Teach Us About Personal Growth
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* Towards the end of our...
Living up to Expectations: Is the Pressure from Yourself or Others?
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* We put a lot of pressure...
Looking for More Insight? Maybe These Titles Can Help!
Therapeutic healing doesn’t happen in a vacuum. For many in therapy, this means they find themselves practicing self-reflection and considering...
Is Therapy For Me?
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* There are many good...
Managing Fatigue in a Pandemic
*(The examples provided below are composite cases, synthesizing disguised information and not any patient in particular)* We are all varying levels...
Struggling to find a psychiatrist? You have other options!
Struggling to find a psychiatrist? You have other options. People often ask me if I am a psychiatrist. In everyday conversation that word usually...
A More Informed Approach to Corporate Wellness
During January and February of 2021, Jordan Reynolds, Asia Hall, and Anton Babushkin of Start My Wellness led an emotional wellness workshop for...