A Therapist's Guide As a therapist, I have the privilege of working daily with unique and inspiring individuals who come to me for support and...
Seeking Love
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Selected Category / Search Term : Emotion
What happens if I have feelings of affection or intimacy for my therapist?
Q: What happens if I start having feelings of affection and intimacy with my therapist? A: The therapist, of course, will always make sure from an...
How do I know if I have ADHD? What if I also have symptoms of anxiety and/or depression?
Q: One of the things that I think people ask a lot these days and sometimes don't know as much about is ADHD. It's kind of a term that's tossed...
Types of Anxiety Therapies
Key Takeaways: “Mental Health Therapy” is a broad term that incorporates many different and unique approaches to working with people on social,...
How does mental health impact relationships?
Q: How do you feel that mental health impacts relationships? A: Relationships are complex, right? It takes, let's say it's two people who are in a...
Navigating the Holidays as a Couple
Key Takeaways: The holidays can be a challenging time for couples, old and new, to navigate. Between family, gifting, and finances, there are many...
When are Attentional Problems not ADHD?
Attention Deficit Hyperactivity Disorder, or ADHD, has entered the vocabulary of much of the western world. Celebrities, politicians, your neighbors...
Finding “Third Places”
Key Takeaways: Over the last few years, people have been relating to their primary spaces differently, especially due to increased time at home...
Managing Your Psychotherapy Care Through the Holidays
Key Takeaways: November marks the beginning of the end of the year. Scheduling intentional time for yourself through therapy or on your own might...
Days Getting Shorter, To-Do Lists Getting Longer
Key Takeaways: Daylight Savings is just around the corner. Do you understand how this structural change impacts you on an individual level? Despite...
Seeking Love
A Therapist's Guide As a therapist, I have the privilege of working daily with unique and inspiring individuals who come to me for support and...
What happens if I have feelings of affection or intimacy for my therapist?
Q: What happens if I start having feelings of affection and intimacy with my therapist? A: The therapist, of course, will always make sure from an...
How do I know if I have ADHD? What if I also have symptoms of anxiety and/or depression?
Q: One of the things that I think people ask a lot these days and sometimes don't know as much about is ADHD. It's kind of a term that's tossed...
Types of Anxiety Therapies
Key Takeaways: “Mental Health Therapy” is a broad term that incorporates many different and unique approaches to working with people on social,...
How does mental health impact relationships?
Q: How do you feel that mental health impacts relationships? A: Relationships are complex, right? It takes, let's say it's two people who are in a...
Navigating the Holidays as a Couple
Key Takeaways: The holidays can be a challenging time for couples, old and new, to navigate. Between family, gifting, and finances, there are many...
When are Attentional Problems not ADHD?
Attention Deficit Hyperactivity Disorder, or ADHD, has entered the vocabulary of much of the western world. Celebrities, politicians, your neighbors...
Finding “Third Places”
Key Takeaways: Over the last few years, people have been relating to their primary spaces differently, especially due to increased time at home...
Managing Your Psychotherapy Care Through the Holidays
Key Takeaways: November marks the beginning of the end of the year. Scheduling intentional time for yourself through therapy or on your own might...
Days Getting Shorter, To-Do Lists Getting Longer
Key Takeaways: Daylight Savings is just around the corner. Do you understand how this structural change impacts you on an individual level? Despite...
