Start My Wellness Blog

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Selected Category / Search Term : Therapy
Is going to therapy a weakness?

Is going to therapy a weakness?

Patient: A lot of my friends are always like, “you don't need therapy. That’s so stupid, just get over it.” Is going to therapy a weakness?...

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Telehealth or In Person?

Telehealth or In Person?

Key Takeaways: The pandemic normalized telehealth therapy. Telehealth and in person sessions both have strengths and weaknesses and may both serve...

read more
Therapy Alphabet Soup

Therapy Alphabet Soup

Key Takeaways: Googling Mental Health symptoms and conditions has both pros and cons. It is challenging and important to enter therapy with an open...

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June is National Pride Month

June is National Pride Month

Key Takeaways: In our own state of Michigan, a 2019 report by GLSEN shows that LGBTQ+ students generally do not feel safe and do not have access to...

read more
Is going to therapy a weakness?

Is going to therapy a weakness?

Patient: A lot of my friends are always like, “you don't need therapy. That’s so stupid, just get over it.” Is going to therapy a weakness?...

read more
Telehealth or In Person?

Telehealth or In Person?

Key Takeaways: The pandemic normalized telehealth therapy. Telehealth and in person sessions both have strengths and weaknesses and may both serve...

read more
Therapy Alphabet Soup

Therapy Alphabet Soup

Key Takeaways: Googling Mental Health symptoms and conditions has both pros and cons. It is challenging and important to enter therapy with an open...

read more
June is National Pride Month

June is National Pride Month

Key Takeaways: In our own state of Michigan, a 2019 report by GLSEN shows that LGBTQ+ students generally do not feel safe and do not have access to...

read more