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Selected Category / Search Term : Therapy
Types of Anxiety Therapies

Types of Anxiety Therapies

Key Takeaways: “Mental Health Therapy” is a broad term that incorporates many different and unique approaches to working with people on social,...

read more
Is going to therapy a weakness?

Is going to therapy a weakness?

Patient: A lot of my friends are always like, “you don't need therapy. That’s so stupid, just get over it.” Is going to therapy a weakness?...

read more
Telehealth or In Person?

Telehealth or In Person?

Key Takeaways: The pandemic normalized telehealth therapy. Telehealth and in person sessions both have strengths and weaknesses and may both serve...

read more
Therapy Alphabet Soup

Therapy Alphabet Soup

Key Takeaways: Googling Mental Health symptoms and conditions has both pros and cons. It is challenging and important to enter therapy with an open...

read more
Types of Anxiety Therapies

Types of Anxiety Therapies

Key Takeaways: “Mental Health Therapy” is a broad term that incorporates many different and unique approaches to working with people on social,...

read more
Is going to therapy a weakness?

Is going to therapy a weakness?

Patient: A lot of my friends are always like, “you don't need therapy. That’s so stupid, just get over it.” Is going to therapy a weakness?...

read more
Telehealth or In Person?

Telehealth or In Person?

Key Takeaways: The pandemic normalized telehealth therapy. Telehealth and in person sessions both have strengths and weaknesses and may both serve...

read more
Therapy Alphabet Soup

Therapy Alphabet Soup

Key Takeaways: Googling Mental Health symptoms and conditions has both pros and cons. It is challenging and important to enter therapy with an open...

read more