When considering the cost of therapy, one of the biggest follow-up questions is, “Will insurance cover it?” This question is highly individual and...
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How Long Does Therapy Take for Depression?
Major depression is one of the most common mental health disorders, having affected 18.5% of Americans at some point in their lives. Because it is a...
Does Insurance Cover Psychological Testing?
Psychological testing can be an essential part of mental wellness that can give clarity and understanding about one’s mental health and how to get...
Are Psychiatric Medications Safe? Understanding the Risks
For many people dealing with mental health challenges, psychiatric medications are an effective treatment option, especially when combined with...
What Types of Coping Skills Do Children Learn in Therapy?
Many children struggle to manage their emotions when faced with new or stressful situations, such as starting school, navigating friendships, or...
Can You Do Psychological Testing Online?
With the advent of telehealth and online mental health services, many people wonder whether psychological testing, traditionally done in person, is...
Cognitive Behavioral Therapy: Comparing Online, In-Person, and Group Sessions
In 2020, Covid happened. The global pandemic not only reshaped daily life but also drastically affected mental health across the world. People were...
Top 5 Techniques Learned in Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) is one of the most effective and evidence-based approaches for managing mental health challenges such as anxiety,...
Who Can Prescribe Psychiatric Medication?
Psychiatric medication can be essential to therapeutic treatment, providing symptom relief and helping individuals participate in psychotherapy and...
Best Therapies for Treating Depression
In treating depression, psychotherapy is a broad behavioral health service that encompasses many modules or frameworks for providing evidence-based...
Does Insurance Cover Online Therapy?
When considering the cost of therapy, one of the biggest follow-up questions is, “Will insurance cover it?” This question is highly individual and...
How Long Does Therapy Take for Depression?
Major depression is one of the most common mental health disorders, having affected 18.5% of Americans at some point in their lives. Because it is a...
Does Insurance Cover Psychological Testing?
Psychological testing can be an essential part of mental wellness that can give clarity and understanding about one’s mental health and how to get...
Are Psychiatric Medications Safe? Understanding the Risks
For many people dealing with mental health challenges, psychiatric medications are an effective treatment option, especially when combined with...
What Types of Coping Skills Do Children Learn in Therapy?
Many children struggle to manage their emotions when faced with new or stressful situations, such as starting school, navigating friendships, or...
Can You Do Psychological Testing Online?
With the advent of telehealth and online mental health services, many people wonder whether psychological testing, traditionally done in person, is...
Cognitive Behavioral Therapy: Comparing Online, In-Person, and Group Sessions
In 2020, Covid happened. The global pandemic not only reshaped daily life but also drastically affected mental health across the world. People were...
Top 5 Techniques Learned in Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) is one of the most effective and evidence-based approaches for managing mental health challenges such as anxiety,...
Who Can Prescribe Psychiatric Medication?
Psychiatric medication can be essential to therapeutic treatment, providing symptom relief and helping individuals participate in psychotherapy and...
Best Therapies for Treating Depression
In treating depression, psychotherapy is a broad behavioral health service that encompasses many modules or frameworks for providing evidence-based...