The holidays can be a challenging time for uncoupled people to navigate, both those who are recently out of a relationship and those who are used to...
Navigating the Holidays as an Uncoupled person
read more
Start My Wellness Blog
Explore success stories and information related to mental health, holistic wellness and self-improvement.
Have a question about a post? Need to schedule an appointment?
Call 248-514-4955
Selected Category / Search Term : Blog
Is It Autism Or Am I Just Quirky?
In 2023, when individualism is celebrated more than ever, many ask, “Is what makes me different a quirk, or could it be a sign of something deeper,...
Navigating the Holidays as a Couple
Key Takeaways: The holidays can be a challenging time for couples, old and new, to navigate. Between family, gifting, and finances, there are many...
When are Attentional Problems not ADHD?
Attention Deficit Hyperactivity Disorder, or ADHD, has entered the vocabulary of much of the western world. Celebrities, politicians, your neighbors...
Finding “Third Places”
Key Takeaways: Over the last few years, people have been relating to their primary spaces differently, especially due to increased time at home...
Managing Your Psychotherapy Care Through the Holidays
Key Takeaways: November marks the beginning of the end of the year. Scheduling intentional time for yourself through therapy or on your own might...
Days Getting Shorter, To-Do Lists Getting Longer
Key Takeaways: Daylight Savings is just around the corner. Do you understand how this structural change impacts you on an individual level? Despite...
Looking Under the Mask this Spooky Season
Key Takeaways: This time of year, people are thinking about what costume they hope to wear on Halloween. Take a moment to consider what other...
Finding a Child Therapist
As a parent, you probably have a lot of questions about how to best help your child. Are they learning the right social and emotional skills to be...
Which Therapist is Right for Me?
Ask Yourself... Are they easy to talk to and connect with? Specifically, does it look like they grasp your main concerns? Most therapists talk and...
Navigating the Holidays as an Uncoupled person
The holidays can be a challenging time for uncoupled people to navigate, both those who are recently out of a relationship and those who are used to...
Is It Autism Or Am I Just Quirky?
In 2023, when individualism is celebrated more than ever, many ask, “Is what makes me different a quirk, or could it be a sign of something deeper,...
Navigating the Holidays as a Couple
Key Takeaways: The holidays can be a challenging time for couples, old and new, to navigate. Between family, gifting, and finances, there are many...
When are Attentional Problems not ADHD?
Attention Deficit Hyperactivity Disorder, or ADHD, has entered the vocabulary of much of the western world. Celebrities, politicians, your neighbors...
Finding “Third Places”
Key Takeaways: Over the last few years, people have been relating to their primary spaces differently, especially due to increased time at home...
Managing Your Psychotherapy Care Through the Holidays
Key Takeaways: November marks the beginning of the end of the year. Scheduling intentional time for yourself through therapy or on your own might...
Days Getting Shorter, To-Do Lists Getting Longer
Key Takeaways: Daylight Savings is just around the corner. Do you understand how this structural change impacts you on an individual level? Despite...
Looking Under the Mask this Spooky Season
Key Takeaways: This time of year, people are thinking about what costume they hope to wear on Halloween. Take a moment to consider what other...
Finding a Child Therapist
As a parent, you probably have a lot of questions about how to best help your child. Are they learning the right social and emotional skills to be...
Which Therapist is Right for Me?
Ask Yourself... Are they easy to talk to and connect with? Specifically, does it look like they grasp your main concerns? Most therapists talk and...